Monthly Feature Article August 2022 – Sunny Days and Cozy Nights with Others
Becca MacLean2022-08-04T08:51:00-06:00Sunny Days and Cozy Nights with Others Day or night, good friends are good for your health. Friends can help you celebrate good times and provide support during bad times. Friends prevent isolation and loneliness and give you a chance to offer needed companionship, too. Friends can also: Increase your sense of belonging and purpose Boost your happiness and reduce your stress Improve your self-confidence and self-worth Help you cope with traumas, such as divorce, serious illness, job loss or the death of a loved one Encourage you to change or avoid unhealthy lifestyle habits, such as excessive drinking [...]