Inform Your Mind & Body

We believe Optimal Health is achieved by educating individuals, providing essential information to attain mental, physical and social well-being. Through Mindset, Functional Movement and Nutritional guidance, we design programs to Reduce Stress, Increase Energy and...

The Artful Way (Of Living a Meaningful Life)

We are devoted to helping you live PURPOSEFULLY in and through all of life with greater ease. At the Artful Way (Of Living a Meaningful Life), Theresa empowers men and women of all ages to rediscover their innate creativity as a therapeutic tool to promote healing and...