Are you an emotional eater?
Do you eat more when you’re feeling stressed?
Do you eat when you’re not hungry or when you’re full?
Do you eat to feel better (to calm and soothe yourself when you’re sad, mad, bored, anxious, etc.)?
Do you reward yourself with food?
Do you regularly eat until you’ve stuffed yourself?
Does food make you feel safe?
Do you feel powerless or out of control around food?

If you answered YES to any of these questions, join my FREE webinar this Thursday! If you can’t make it to the live webinar, register anyway and I will send you a copy of it once it’s done
Click the link below to register!