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Your Happy Body Course: 6 weeks to better eating, sleeping, and energy for your body type

January 30 @ 10:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until February 13, 2021

$34 – $497

Qualifying Questions:
• Are you looking for a simple, all-natural system to help you self-heal common challenges like food and gut issues, stress, sleep, overweight, or crappy energy?
• Are you looking for an effective lifestyle plan to help you better manage your health routine impacted by the craziness that is happening in the world right now?
• Do you want an upgrade on your eating and lifestyle that is specific to your unique Dosha body type?

The Happy Body Program is a breakthrough lifestyle course to show you how to create a healthy daily routine for your specific body type for sustainable results. Kendra is a wellness expert who has been in the wellness industry for 21 years, has studied and practiced this wellness system for over 6 years, has been invited to several stages to share the knowledge of Ayurveda, and has guided all of her past and current clients to results with this simple and effective approach to better health.

In this package, you will get access to:

1. 6-week live “Healing your Life” course from the California College of Ayurveda featuring two-hour online group coaching sessions with Kendra to get the in-person support, tools, and practice the 5-sense therapies with your class members and new friends!
2. Weekly video group support calls to help you through the program and answer any questions you may have about the life work you do between classes.
3. Access to our private Facebook Group Page for ongoing member and leader support.
4. A new seasonal Ayurvedic recipe to try out each week, hand selected from my own personal kitchen and delivered your inbox!
BONUS GIFT: A printable guide for FOOD COMBINING. Get the guidelines to uplevel your nutrition you can’t find anywhere else.

By the end of this course, you will:

1. Have all the tools and healthy rituals you need to get started on healing your life.
2. Better understand your Doshic body type and how you can bring more balance.
3. Be implementing a healthy daily routine using the 5 sense therapies.

Who this course is for:

• Yoga teachers, healers and lovers
• Health professionals including doctors, nurses, physiotherapists, chiropractors, coaches, nutrition specialists and more
• People who want to up-level their diet and lifestyle routines

Who this course is NOT for:

This course is not for those who want a one size fits all quick fix and who are not willing to do the work necessary for sustainable change.


Classes start Saturday, January 9th, 2021 at 10am-12pm MST. They are 2 hours in length and will be held online via zoom conferencing. There are materials required for this course at an additional cost.


If you practice regularly and consistently what is taught and you do not feel an improvement in your life within 12 months- 100% money back PLUS the cost of the course!

Are you ready to take your health to the next level?


January 30
10:00 am - 12:00 pm
$34 – $497




Living Light Ayurveda
403 505 5898