Upcoming Events › Wellness Seeker

Recurring

Vitamin MM Mindful Movement

Online — Link Given Upon Registration AB

Your monthly subscription gives you access to two classes a week, online class where you learn how to make your movement more functional (easier, more pleasant and less painful) and how your hidden movement habits prevent you from moving more freely. In my class, we don't confirm diagnosis or reinforce the limitations that are placed on you. Instead, we discover what is possible for you, together, in a supportive learning environment. We tap into the same highly adaptable brain-body-nervous system that you used when you first learn to crawl, walk and talk so you can find ways to move that support [...]

Recurring

Intuitive Yoga Therapy – 5 Weeks

Online — Link Given Upon Registration AB

Intuitive Yoga Therapy Online via zoom in the comfort of your home! Join me for an Intuitive Yoga Therapy program and discover how you can achieve more peace and flow in mind, body and soul! Our 5-week journey together will include personalized assessments, goal setting, lifestyle management, and yoga practices. As a group, we will explore moving with breath and ease on the mat and through our lives. Customize your schedule with the freedom to sign up for one or two classes per week on Wednesday and Friday mornings Wednesday will focus on therapeutic movements and Friday will focus on moving [...]

Recurring

Vitamin MM Mindful Movement

Online — Link Given Upon Registration AB

Your monthly subscription gives you access to two classes a week, online class where you learn how to make your movement more functional (easier, more pleasant and less painful) and how your hidden movement habits prevent you from moving more freely. In my class, we don't confirm diagnosis or reinforce the limitations that are placed on you. Instead, we discover what is possible for you, together, in a supportive learning environment. We tap into the same highly adaptable brain-body-nervous system that you used when you first learn to crawl, walk and talk so you can find ways to move that support [...]

Recurring

Intuitive Yoga Therapy – 5 Weeks

Online — Link Given Upon Registration AB

Intuitive Yoga Therapy Online via zoom in the comfort of your home! Join me for an Intuitive Yoga Therapy program and discover how you can achieve more peace and flow in mind, body and soul! Our 5-week journey together will include personalized assessments, goal setting, lifestyle management, and yoga practices. As a group, we will explore moving with breath and ease on the mat and through our lives. Customize your schedule with the freedom to sign up for one or two classes per week on Wednesday and Friday mornings Wednesday will focus on therapeutic movements and Friday will focus on moving [...]

Recurring

Intuitive Yoga Therapy – 5 Weeks

Online — Link Given Upon Registration AB

Intuitive Yoga Therapy Online via zoom in the comfort of your home! Join me for an Intuitive Yoga Therapy program and discover how you can achieve more peace and flow in mind, body and soul! Our 5-week journey together will include personalized assessments, goal setting, lifestyle management, and yoga practices. As a group, we will explore moving with breath and ease on the mat and through our lives. Customize your schedule with the freedom to sign up for one or two classes per week on Wednesday and Friday mornings Wednesday will focus on therapeutic movements and Friday will focus on moving [...]

Recurring

Intuitive Yoga Therapy – 5 Weeks

Online — Link Given Upon Registration AB

Intuitive Yoga Therapy Online via zoom in the comfort of your home! Join me for an Intuitive Yoga Therapy program and discover how you can achieve more peace and flow in mind, body and soul! Our 5-week journey together will include personalized assessments, goal setting, lifestyle management, and yoga practices. As a group, we will explore moving with breath and ease on the mat and through our lives. Customize your schedule with the freedom to sign up for one or two classes per week on Wednesday and Friday mornings Wednesday will focus on therapeutic movements and Friday will focus on moving [...]

Recurring

Intuitive Yoga Therapy – 5 Weeks

Online — Link Given Upon Registration AB

Intuitive Yoga Therapy Online via zoom in the comfort of your home! Join me for an Intuitive Yoga Therapy program and discover how you can achieve more peace and flow in mind, body and soul! Our 5-week journey together will include personalized assessments, goal setting, lifestyle management, and yoga practices. As a group, we will explore moving with breath and ease on the mat and through our lives. Customize your schedule with the freedom to sign up for one or two classes per week on Wednesday and Friday mornings Wednesday will focus on therapeutic movements and Friday will focus on moving [...]

Recurring

Intuitive Yoga Therapy – 5 Weeks

Online — Link Given Upon Registration AB

Intuitive Yoga Therapy Online via zoom in the comfort of your home! Join me for an Intuitive Yoga Therapy program and discover how you can achieve more peace and flow in mind, body and soul! Our 5-week journey together will include personalized assessments, goal setting, lifestyle management, and yoga practices. As a group, we will explore moving with breath and ease on the mat and through our lives. Customize your schedule with the freedom to sign up for one or two classes per week on Wednesday and Friday mornings Wednesday will focus on therapeutic movements and Friday will focus on moving [...]

Recurring

Intuitive Yoga Therapy – 5 Weeks

Online — Link Given Upon Registration AB

Intuitive Yoga Therapy Online via zoom in the comfort of your home! Join me for an Intuitive Yoga Therapy program and discover how you can achieve more peace and flow in mind, body and soul! Our 5-week journey together will include personalized assessments, goal setting, lifestyle management, and yoga practices. As a group, we will explore moving with breath and ease on the mat and through our lives. Customize your schedule with the freedom to sign up for one or two classes per week on Wednesday and Friday mornings Wednesday will focus on therapeutic movements and Friday will focus on moving [...]

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