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Health & Wellness Advocate
Over the years I have experienced hormones out of balance, achy joints, poor sleep, low energy, anxiety, menopause and weight gain to name a few. Each challenge would lead me to research further because I was unwilling to go unnecessarily down the pharmaceutical path …. seeking to understand and find healthy alternatives.
Today I enjoy getting out camping, long hikes up the Rocky Mountains, kayaking, biking in in general the great outdoors.
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