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Ayurvedic Health Counsellor Intern, Certified Wellness Coach, Professional Kinesiologist
My name is Kendra Irvine and I am Living Light.
My passion lies in helping high performers discover their unique body types and then use that knowledge to solve present imbalances like poor sleep, low energy, and food issues. I do so through the guiding principles and timeless wisdom of Ayurveda- the world’s oldest wellness system and sister science to yoga.
My home base is Red Deer, Alberta. I have 2 children, a dog, and a cat. I have travelled to many places on this planet including India, Nepal, and Hawaii. I absolutely love mountain running, yin and inversion style yoga, meditation, dancing, and Crossfit.
I would love to get to know you, too!
“Nothing is right for everyone. Everything is right for someone. Ayurveda is the path to finding out what’s right for you.” -Dr. Marc Halpern
Bachelor of Physical Education (U of A), Certified Wellness Coach (IAWP), Professional Kinesiologist (AKA), Ayurvedic Health Counsellor Intern (CCA)
January 1, 2019