Vitamin MM Mindful Movement
Online — Link Given Upon Registration ABYour monthly subscription gives you access to two classes a week, online class where you learn how to make your movement more functional (easier, more pleasant and less painful) and how your hidden movement habits prevent you from moving more freely. In my class, we don't confirm diagnosis or reinforce the limitations that are placed on you. Instead, we discover what is possible for you, together, in a supportive learning environment. We tap into the same highly adaptable brain-body-nervous system that you used when you first learn to crawl, walk and talk so you can find ways to move that support [...]
